Wake the F#ck Up: Transform Your Life Into One Epic Adventure (Paperback) SIGNED BY BRETT

Description

This copy of the book is unique as it is hand signed by Brett. “Life is epic! BIG LOVE BRETT XXX”

This would make an inspirational gift for someone special.

Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta who knows the score about transformation. In Wake the F#ck Up he shares the tools and techniques he’s learnt on his journey so you can do the same. Whether you’re looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F#ck Up will show you how to:

Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve.

Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and a by creating a positive mind-set.

Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically

Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome negative conditioning.

When you wake the f#ck up and start living the life you want, every day becomes an epic adventure.